• drinking cure pursuant to doctor’s recommendation pool, sauna, jacuzzi, steam bath . ... book some time at one of these wanderlust-worthy health and wellness sanctuaries. Many health related needs can be addressed in a holistic manner with the use of natural resources and the knowledge of naturopathic medicine. Expect fitness and yoga classes, combining strength, movement, Pilates and meditation, with a sprinkling of spa relaxation and plenty of time to spend at your leisure. • Recommended therapy length: 1 – 2 weeks, Package recommended for: those wishing to get pregnant, family planning, preparation of optimal health status before pregnancy, therapy to optimize blood flow to the lesser pelvis for increased chance of impregnation, full-body relaxation before pregnancy, • 7 nights in your chosen room category • Recommended therapy length: 3 – 4 weeks, • 7 nights in your chosen room category • 4x MagnetoStym – therapy of potency disorders Integrative medicine evaluation • 1x Body monitoring Yoga and meditation with views over the Spanish countryside are on offer, as are one-to-one healing sessions, Ayurvedic massages, cookery classes and sessions with visiting practitioners. • 1x initial medical examination, incl. Blood pressure and heart rate • 2x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul • 1x Echocardiographic examination • Access to the gym • 1x Ophthalmology Consultation (with ophthalmologic test) • 2x Glutathione IV Boost yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks Leave your troubles, stress, and worries behind with a treat for yourself or loved ones. Lifestyle evaluation Relax and unwind in some of the finest spa days and wellness experiences in Iceland. • 1x Liquid Based Cytology + HPV viruses • 1x Body & Mind Techniques for Stress Management • 1x Detox Kit (enema, detox supplements, detox teas) • including car parking during your stay, Package recommended for: gastrointestinal problems, metabolic disorders, preventive measure if gastrointestinal problems run in the family, health booster for your digestive system. • 1x Microfisiotherapy • Access to the Longevity Vitality activity plan daily group activities, e.g. • 1x preparation of your individual treatment plan Spend eight sun-soaked days on Greece’s most famous island with daily yoga classes, sunset meditation over the Caldera, walking along the coastline and even spend a day on a yacht around the island, eating nutritious food and snorkelling below the island’s cliffs. AYURVEDA RESORT SONNHOF The Ayurveda Resort Sonnhof is a truly unique and harmonious place, situated in one of the most beautiful settings in the Alps, where it gently and carefully integrates the philosophy of Ayurveda within a European sensibility. . • 1x Osteopathy Session • 2x Ozone & Oxygen-Therapy Session (IV) > Dental: Dental Examination LONGEVITY SKIN CANCER SCREENING | 4 days starting at 1.453 EUR, LONGEVITY DENTAL CHECK-UP & DETOX | 4 days starting at 1.820 EUR, LONGEVITY SLEEP OPTIMIZATION | 8 days starting at 4.309 EUR, LONGEVITY WOMEN’S HEALTH OPTIMIZATION | 5 days starting at 5.713 EUR, LONGEVITY CARDIO HEALTH OPTIMIZATION | 8 days starting at 7.163 EUR, LONGEVITY METABOLIC OPTIMIZATION | 15 days starting at 11.024 EUR, LONGEVITY ADVANCED CARDIO HEALTH OPTIMIZATION (FOR 45+) | 15 days starting at 12.248 EUR, LONGEVITY DIABETES OPTIMIZATION | 22 days starting at 15.721 EUR, ROYAL CLASSIC HEALTH | 8 days starting at 903 EUR, ROYAL CARDIO | 11 days starting at 1.640 EUR, CUSTOMIZED MEDICAL SPA PROGRAM “PREMIUM” | 15 days starting at 2.338 EUR, PREMIUM MEDICAL & ANTI-AGING CHECK-UP | 6 days starting at 6.705 EUR, LIFE REJUVENATION & ANTI-AGING | 8 days starting at 8.029 EUR, SPA STAY “HEALTH” | 8 days starting at 945 EUR, DIABETICS MEDICAL PROGRAM “PRO” | 8 days starting at 1.923 EUR, WEEK FOR MEN’S HEALTH | 8 days starting at 2.284 EUR, WEEK FOR WOMEN’S HEALTH | 8 days starting at 2.313 EUR, PRONATAL “WE WANT A BABY” | 8 days starting at 891 EUR, CUSTOMIZED SPA STAY “CLASSIC” | 8 days starting at 945 EUR, CUSTOMIZED SPA STAY “COMFORT” | 8 days starting at 1.155 EUR, CUSTOMIZED SPA STAY “INTENSIVE” | 8 days starting at 1.365 EUR, GASTROINTESTINAL THERAPY | 15 days starting at 2.817 EUR. You will be informed about the total price of your booking upon your initial reservation inquiry. • 1x Longevity Menopause Check Up Vertebral dysfunction evaluation The retreats begin with an extensive consultation about what you want to get out of your time there, and you can expect a number of yoga and meditation sessions, along with acupuncture, demonstrations and talks from specialists. The price shown is a “starting price” and is quoted per person in a “Double Room” with double occupancy. • unlimited use of the spa and wellness area incl. • 1x basic laboratory blood test Integrative medicine evaluation • Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room . • Full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation) • 1x nutrition & well-being consultation pool, sauna, jacuzzi, steam bath . sauna, sanarium, Kneipp path, steam cabin & more • 1x Cardiology Consultation • Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room Heavy metals evaluation Nutritional and wellbeing evaluation Fitness profile evaluation • 1x massage on Hydro-Jet waterbed The final price depends on the total days of your stay, single or double occupancy, your chosen room category and time of travel. Find spas near you and book effortlessly online with Tripadvisor. • 1x Body monitoring You will be informed about the total price of your booking upon your initial reservation inquiry. admission to the thermal spring bath “Royal Bath” • 1x Integrative Medicine and Anti-Aging Consultation • assignment of your personal “Basenfasten” Guest Coach • 1x Gynecology and Obstetrics Consultation • 2x Himalaya Salt and Spirulina Body Scrub • 1x Longevity Cardio Regenerate & Protect (neutraceutical supplements: 1 month supply) • 1x Detox & Reenergize Massage Thermographic evaluation • 7 nights in your chosen room category • 1x ECG The Shamballah yoga and meditation retreats are based by the sea so expect a pleasant dose of fresh sea air while practising. While staying in the comfort of a beautiful Spa Resort, you can give yourself into the healing hands of top-class therapists and complete your medical treatments while on vacation. • Full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation) • incl. • 1x Glutathione IV Boost Initial dental screening With only 12 guests per retreat, these are the perfect place to have some down time and get away from the stresses of every day life. • 1x Detox Kit (enema, detox supplements, detox teas) • 1x Premium Hydrocolon Therapy with Probiotics (intestinal detox + flora rebalance) • 1x Holter monitoring of blood pressure body’s antioxidant power, fatty acid profile, cardiovascular and lipid profile, evaluation of neurotransmitters and function of your brain, test of inflammatory . • 1x preparation of your customized therapeutic treatment plan yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks • blood test (liver, kidney, blood fat concentration) • 1x Vitamin B12 IM Boost • 2x Epsom Salt Flotation . . • daily relaxation exercises: e.g. • 1x Vitamin D Everything we do focuses on a holistic approach to health that incorporates mind, body and spirit. sauna, sanarium, Kneipp path, steam cabin & more • risk profile • 2x Ozone & Oxygen-therapy Body Session (Sauna) • 1x final consultation. The price for the spa packages is quoted per person during “low” season and “comfort room” in double occupancy. Acquaforte Thalasso Spa, Forte Village, Italy . • 1x Longevity Holistic Health Check, including: • “Basenfasten” welcome set • 1x Longevity Holistic Health Check, including: Discover the best and latest articles about Health & Wellness in Europe Thermographic evaluation • full-board meal plan, incl. You will be informed about the total price of your booking upon your initial reservation inquiry. • 1x Skin Check Up (computerized digital dermoscopy) • Bonus: 1x FREE Pilates or Stretching Session (30 min. breakfast, lunch and dinner buffet Expect dynamic mandala vinyasa yoga to wake you up each morning and a restorative yin flow in the evenings before enjoying a family-style Mediterranean feast made using local produce. Near Sintra, the enchanting Portuguese city just an hour out of Lisbon, you'll find one of Europe's best yoga retreats. • 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body General cardiovascular evaluation • 1x Longevity Holistic Health Check, including: • 5x medical wellness treatments per day that may include: peat mud wrap, pearl bath, CO2 bath, lymphatic drainage, oxygenotherapy, individual physio therapeutic treatments, drinking cure, etc. Blood pressure and heart rate • 2x intravenous nutrient re-balancing therapy: boosts your antioxidant, vitamin and mineral levels much more effectively than oral supplements, helping the body to repair damage, recover tone and prevent aging related diseases • free WiFi internet access, Package recommended for: initiate the reversing process of type 2 diabetes, lifestyle change, comprehensive and holistic health check on your diabetes imbalances, a high impact combination of fitness, meals, nutritional guidance, detoxifying spa and wellness treatments and integrative health regeneration therapies. • 4x acupuncture customized to your needs • Access to the gym • 1x C-peptide after meal • 1x presso therapy to assist your body’s natural toxin-clearing functions consultation with a thalasso therapy specialist to determine the best suitable treatments for you • 1x Energetic Healing Therapy General cardiovascular evaluation • daily 30 min. • full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation) Customized Treatment Plan specific to your needs, Art Nouveau Hotel just steps from the Park Colonnades, • 7 nights in your chosen room category Basic blood analysis • 2x Detox Clay Rituals • not bookable: December 23 – January 7, Package recommended for: targeted cardiovascular therapy, those with existing heart problems, high blood pressure, recuperation after a heart attack, as a preventive measure, cardio rehabilitation, heart health risk factor diagnosis and treatment, heart health check-up and treatment. Basic blood analysis • Access to the Longevity Vitality activity plan daily group activities, e.g. breakfast, lunch and dinner buffet • ultrasound heart test • 2x Premium Hydrocolon Therapy with Coffee (intestinal+liver detox) This ensures not only optimal connections to your destination but also a stress-free start to your wellness holiday. Villa Stephanie, Germany • unlimited use of the thermal spring bath swimming pool & wellness lounge These female-only health retreats focus on four key pillars: holistic treatments rooted in Chinese medicine and ayurveda, mindful movement, nourishing nutrition and 'ultimate me time'. Medical. . Let off steam … the thermal pool at Walliser Alpentherme and Spa, Leukerbad, Switzerland. • 1x cranio sacral therapy to release tensions in the body to relieve pain When: October 4-10 and 11-17 for Ibiza, March 1-7 and 8-14 for Chamonix, dates TBC for Sardinia. You'll also get a 60-minute massage thrown in, as well as a boat trip to surrounding islands for snorkelling, a visit to a healing mineral clay beach to make your own natural hair and body masks, walks and a meal out at a traditional Greek taverna on the last night. Pikes Ibiza, widely considered one of the most hedonistic hotels on the white isle, will offer something rather different this summer with its first ever wellness retreat, but with a rock'n'roll twist, of course. > Intestinal: Sigmoidoscopy (colon) • BONUS: FREE Airport Transfer if you book a stay of 10 nights or more! Then why not combine wellbeing with your next trip to Europe, where there are plentiful yoga, surf and spiritual retreats in some truly idyllic locations. • 2x ozone therapy to improve immune system and slow down the aging process • 1x manual lymphatic drainage to reduce fluid retention in your body release toxins e.g. With retreats scheduled throughout the year, each focusing on a different practice, from prana to jivamukti, and with high profile yogis, this is the place to head if you want to seriously elevate your flow. • 1x Urology consultation . . . • 1x Manual Lymphatic Drainage – Body • 1x biochemical blood examination • free WiFi Nutritional and wellbeing evaluation Fitness profile evaluation • full-board meal plan compiled to your detoxifying fasting regimen • 4x Iyashi Dome – Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals) Overlooking magnificent views Italy’s beautiful Lake Garda in the heart of the renowned Riviera dei Limoni, rediscover your body’s balance on a luxury spa break tailored to your wellness needs. • ultrasound heart test • 1x Consultation with a nutritionist • 25% green fee discount at 16 different golf clubs • 1x herbal tea for your specific gastrointestinal problems (customized mix) Basic blood analysis • 1x CoQ10 IV Boost ), Package recommended for: State-of-the-art health assessment and anti-aging program, thorough health analysis, deluxe anti-aging treatments, skin rejuvenation, health prevention and risk factors assessments, lifestyle change, most comprehensive assessment of your health status, slow down of the aging process. • daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements Find spas near you and book effortlessly online with Tripadvisor. • 1x Energetic Healing Therapy Lifestyle evaluation General cardiovascular evaluation • 1x Holter ECG monitoring • 1x Longevity Nutrition Consultation • 1x ECG • 1x medical examination through a physician . ), Package recommended for: premium Full Body Check-up with state of the art technology: complete, informative and preventive enhanced by anti-ageing premium biochemical markers; health prevention, early detection of possible health problems, personal health scorecard assessment, define strategies to re-balance and strengthen the immune system, improve your well-being and quality of life, create awareness towards risks and lifestyle changes, • 7 nights in your chosen room category • daily relaxation exercises: e.g. • 7 nights in your chosen room category Below, we've rounded up some of the best wellness retreats in Europe to head this summer. Best wellness retreats in Europe for a 2020 health reboot. • 4x Extremiter – vacuum compression therapy with CO2 application . Lifestyle evaluation • 1x Flor de Sal and Matcha Body Scrub Relax and unwind in some of the finest spa days and wellness experiences in Austrian Alps. Escapada also runs retreats in Germany and Ireland, and more recently Antigua. • 1x Longevity Cholesterol Control (neutraceutical supplements: 1 month supply) • 1x Yoga Personal Training Session One of the best draws a hotel can have is a fabulous spa. #1 of 5 Spas & Wellness in Kristiansand “ Awesome water part, one of the best in Norway, everything new and clean, slides, waves, sauna , you can even surf there (paid extra), but the best is the hot outdoor poll, great for a freezing winter day! 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